2020 4Q

October 22, 2020

10.22.20

  1. Fitness: Worked out for 60 minutes – 40 stairs/15 min rowing/5 minutes lunges with a medicine ball
  2. Cleanse: Drank Lemon Water
  3. Took my vitamins
  4. Breakfast: Roasted Pears with Blue Cheese
  5. New: Met with my new boss
  6. Secret: Wrote down my specific goals (my secret)
  7. Lunch: Organic Sweet Potato
  8. Giving: sent congrats money for a dinner to my daughter to celebrate her promotion.
  9. Giving: sent my son a stability trainer and a keto cookbook.  He is trying to get back in shape.
  10. Learning: started reading the 5am Club by Robin Sharma. “Procrastination is an act of self-hatred.”

Today was a struggle.  I have had the same boss for 20 years with a brief 2 year break.  Today, I met my new boss.  He seems solid.  I’m hopeful that everything will work out, but I am sad to see my boss retire.  I am choosing to apply my 90 day rule.  The rule says that in 90 days, you will have released 90-100% of your sadness.  I won’t think about it anymore today, but I will put it on my calendar to revisit in 90 days.

Categories: 2020 4Q, Diary

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